Train With Coach Keas.
Take home video assignments will be sent out to watch progression overtime. You have a total of 12 hours of work with a minimum of 1 hour or maximum of 2 hours per session. These hours must be completed within a 30 day calendar. Free one month membership at Epicenter.
This monthly package will be up to 20 workouts on the 30 day calendar month from signing up.
NO REFUND ONCE THE WORKOUTS HAVE START.